WHAT HAPPENS TO YOUR BODY IF YOU DRINK BEER EVERY DAY

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Weight Gain

Beer is high in empty calories, contributing to weight gain if consumed daily.

1

Dehydration

Alcohol is a diuretic, meaning it promotes fluid loss and can lead to dehydration

2

Weakened Immune System

Alcohol can weaken your immune system, making you more susceptible to illness

3

Increased Risk of Liver Disease

It's no secret that consistent daily beer consumption puts your liver at risk.

4

Sleep Disorders

While beer may initially make you drowsy, research suggests alcohol interferes with sleep quality

5

Nutrient Deficiencies

Alcohol, regardless of source, interferes with nutrient absorption in multiple ways

6

Skin Health Issues

Alcohol dehydrates, and chronic dehydration can lead to dry, flaky skin.

7

Lack of Coordination

While one beer might relax you, multiple drinks can disrupt your coordination and motor skills

8

Blood Sugar Dysregulation

Moderate to high doses of alcohol can induce a decrease in blood glucose levels

9

Increased Cancer Risk

daily beer consumption increases the risk of certain cancers, including mouth, throat, and esophageal cancer.

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